A Breast Cancer Patient’s Rehab Story

I get really fired up when I see someone being taken advantage of – something unfair that just shouldn’t be happening – especially to cancer patients.
Last week I witnessed this type of injustice with a patient we’ll call Jane. Jane was diagnosed with breast cancer. She had surgery just over a year ago followed by chemo.

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Tamoxifen: What you Need to Know

I thought we should dive a little deeper on the topic of tamoxifen and take a look at what it’s for, why it’s prescribed, as well as the pros and cons. With this knowledge, you’ll be able to make an informed decision and have a great conversation with your Oncologist if this is one of the treatments offered to you.

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No Need for Chemotherapy for Thousands of Women

I thought we should dive a little deeper on the topic of tamoxifen and take a look at what it’s for, why it’s prescribed, as well as the pros and cons. With this knowledge, you’ll be able to make an informed decision and have a great conversation with your Oncologist if this is one of the treatments offered to you.

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Five Steps to determine if Cancer Prehab is Right for You

I’ve created an Exercise Journey Worksheet for Cancer Patients (see the link below). I want you to complete this honestly. Remember, this is just you talking to yourself. Use this worksheet as a tool to help figure out not only why you want to exercise but to find the barriers in the way of you making a positive choice for yourself.

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