Five Steps to determine if Cancer Prehab is Right for You

I’ve created an Exercise Journey Worksheet for Cancer Patients (see the link below). I want you to complete this honestly. Remember, this is just you talking to yourself. Use this worksheet as a tool to help figure out not only why you want to exercise but to find the barriers in the way of you making a positive choice for yourself.

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chemotherapy side effects

Chemotherapy Side Effects: Cardiotoxicity

Cardiotoxicity – sounds like a scary word and something that you don’t even want to think about yet alone learn about. But remember – Knowledge is Power – so let’s dive in a little bit and learn what we need to so we can be empowered.

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