I’ve created an Exercise Journey Worksheet for Cancer Patients (see the link below). I want you to complete this honestly. Remember, this is just you talking to yourself. Use this worksheet as a tool to help figure out not only why you want to exercise but to find the barriers in the way of you making a positive choice for yourself.
Cardiotoxicity – sounds like a scary word and something that you don’t even want to think about yet alone learn about. But remember – Knowledge is Power – so let’s dive in a little bit and learn what we need to so we can be empowered.
Functional Movement Screens can be booked online. Save time and effort by learning exactly what you should be working on.
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DISCLAIMER: Information provided on this website is for informational purposes only. It is not intended to be a substitute for professional medical advice or individual treatment requirements. Always seek the advice of your health care professional regarding your specific medical requirements, abilities, and limitations.