This is where to start when you want Results. Stop focusing on everything (or nothing) and drill down to exactly where your body needs help.
When you EVALUATE you determine how you’re moving, what needs correcting, and the movement dysfunctions that are getting in the way of success.
If you’re looking to up-level your Game, and improve your Competitive Edge, this is exactly what you need.
You’re wasting time and increasing your risk of injury if you’re training without knowing how your body’s moving and what it needs to get to the next level.
Junior High Performers
BODY ALIGNMENT SCREEN
If you get pain with sitting, have chronic pain with activities like walking, stair climbing, this is where you start.
The Body Alignment Screen is imperative if you’re looking to start working out or want to really make a change in your activity level.
Breast Cancer Survivors
Home & Office Workers
New to Fitness