WORK WITH ME

body alignment

Safety and Accountability come BEFORE Results.

 

I’m a Registered Kinesiologist and as a Regulated Health Care Professional, I’m accountable to my Profession’s Governing Body.

 

Therefore, all of my services have to be within my scope of practice and based on the principles of movement science.

 

That means no magic pills, quick fixes, or “Miracle YouTube Cures”. 

My expertise is human movement and biomechanics. And yes, it takes work to get the results you want.

 

I’m not here to sugar coat the requirements, but I am here to help you achieve, believe, and get everything you need from my expertise and my passion for movement so you can reach your best potential.

 

DO NOT SETTLE

SERVICES

EVALUATE

This is where to start when you want Results.  Stop focusing on everything (or nothing) and drill down to exactly where your body needs help.


When you EVALUATE you determine how you’re moving, what needs correcting, and the movement dysfunctions that are getting in the way of success.

biomechanic analysis

If you’re looking to up-level your Game, and improve your Competitive Edge, this is exactly what you need.

You’re wasting time and increasing your risk of injury if you’re training without knowing how your body’s moving and what it needs to get to the next level.

BEST FOR:

Athletes

Junior High Performers

Competitors

BODY ALIGNMENT SCREEN

If you get pain with sitting, have chronic pain with activities like walking, stair climbing, this is where you start.

The Body Alignment Screen is imperative if you’re looking to start working out or want to really make a change in your activity level.

BEST FOR:

Breast Cancer Survivors

Home & Office Workers

New to Fitness

Rehab

 

TREAT

Feel Better and Move Better to reach your goals.

individual movement therapy

Following the Foundations First Framework, treatment is progressive and optimized to get you feeling better and moving well with weekly online sessions. 

BEST FOR:

Post Surgery

Chronic mobility problems

Individual Support

ONSITE TRAINING

NEXT STEP

A premium service for high achievers.

Complete the application.

EDUCATE

Sharing and Conversing within the Fields of Body Alignment, Sport Biomechanics, Rehabilitative Exercise and Correcting Movement Dysfunction.

conference Guest Speaker

Topics include Breast Cancer & Exercise, Body Biomechanics to Improve Performance, Office Biomechanics, and Junior Athlete Training Principles.

expert training

Helping trainers, movement therapists, and coaches learn how to better help their clients.

COACHING SEMINARS

Designed specifically to help coaches and sport clubs better support their athletes with the 3B Method of biomechanics for better performance and longevity in sport.

REQUIREMENT

Complete the application to submit your request.

Programs and Training are based on the Better Body Biomechanics (3B) Method.

The 3B Method was developed based on research, study, and experience working with thousands of clients, for more than 25 years.

The 3B Method integrates the key components of body alignment, neurokinetics, and functional movement based on principles
of kinesiology: the science of human movement.

A structured framework sets the foundation needed whether you’re a post surgery patient or a professional athlete because 3B is based on the fundamentals of movement science:

biomechanics, physiology, neurology, and psychosocial

As a Regulated Health Care Professional you may have coverage for my services under your Extended Health Care Benefits.

All services, unless stated otherwise or arranged privately, are completed virtually, within a secure online studio.