EVALUATE
This is where to start when you want Results.
An objective movement evaluation tells you exactly what your body needs.
It takes away the overwhelm that comes from trying to work on everything and defines the areas of focus so you spend less time and get better results.
If you’re looking to up-level your Game, and improve your Competitive Edge, this is exactly what you need.
You’re wasting time and increasing your risk of injury if you’re training without knowing how your body’s moving and what it needs to get to the next level.
If you get pain with sitting, have chronic pain with activities like walking, stair climbing, this is where you start.
The Body Alignment Screen is imperative if you’re looking to start working out or want to really make a change in your activity level.
