The #1 Secret to Good Sitting Posture

pain free sitting posture

If you get pain when you sit this secret makes good sitting posture easy to accomplish with 3 things you can do right now to decrease pain and improve sitting posture

BODY MECHANICS IMPROVES SHOULDER PAIN AT WORK

Proper Body Mechanics

Proper Body Mechanics Better than Ergonomics to Reduce Shoulder Pain When you step into your office and sit down at the desk, I’m going to make a wild guess that your shoulders aren’t the first thing on your mind.   You’re brain is probably already in overdrive with what you forgot to finish yesterday, what’s […]