Breast Cancer Rehab
Marian Barnick

Marian Barnick

Marian is a Registered Kinesiologist and Movement Therapist teaching clients how to decrease pain and tightness, improve abilities, and feel better both body and mind. Marian's practice focuses on busy high achievers and breast cancer patients.

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Breast Cancer Rehab and Balance

So you’re wondering what your next step is, why you’ve been doing your breast cancer rehab, working on your range of motion, focusing on yourself and your best potential. 

Here’s why.

 

  1. You want to feel safe why you’re walking and not off balance and timid
  2. You want to decrease your fatigue, truly, decrease it
  3. You want to ditch the knee and hip pain
  4. You want to move faster and feel stronger
  5. You want to reach your goals
  6. You want to feel the Power that Moving Well can bring

Now I added #6 myself but that’s because I know how much power movement can bring.  But only if you Move Well.  Because if you don’t, you get all those awful side effects; the aches, pains, fatigue, sore muscles, and never feel like you’re making progress.

 

So today’s #mondaymoveswithmarian focuses on the 3 steps (literally!) that you need to take when you get out there and walk. 

breast cancer rehab

Marian Barnick

With 25+ years experience, Marian’s passion is teaching clients how to use movement to reach their best potential. 

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Exercise Benefits and Improving Quality of Life for Breast Cancer Patients

I’m always adding new videos to help with range of motion,  mobility exercises, and exercises for shoulder pain .  Click the link below and subscribe so you’re notified of new content and new exercises.

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