6 Mobility Exercises: Where to Start After Breast Cancer Surgery
HIT PLAY BELOW AND WATCH THE VIDEO https://youtu.be/gYP7Xev2wtU Mobility Exercises for Shoulder Pain Post surgery, breast cancer patients need to start with mobility exercises as soon their surgeon provides their consent. Movement is vital because improved mobility helps to: decrease pain decrease swelling improve range of motion reduce lymphedema risk return to daily activities THE […]
Breast Cancer Exercise to Help with Neck Pain after Surgery
Many patients have neck pain after breast cancer surgery because of the rounded position of their shoulders. Here’s the right way and SAFE way to stretch out your neck.
Shoulder Movement is key for Breast Cancer Patients
SHARE ON SOCIAL! Share on facebook Share on pinterest Share on twitter Share on linkedin Marian Barnick With 25+ years experience, Marian’s passion is teaching clients how to use movement to reach their best potential. Want More Info? Sign up to make sure you get the latest info and special offers to our BC Movers. […]
Mastectomy Recovery: Six Factors That Influence Recovery
The more patients I meet, the more it proves to me that each woman’s experience after their mastectomy is unique and no two roads to recovery are the same. I know, I know. Everyone’s unique. But the healing process from breast cancer surgery brings up a whole new set of rules. The Negative Emotional Impact […]