body mind alignment
Breathwork to Promote Healing
Guided Mind Body Online Session
A guided half hour session designed for body mind alignment using breathing and movement therapy techniques.
This online session is a private setting for patients looking to participate in a grounding session to improve their energy and alignment, decrease anxiety, and have been cleared by their surgeon/oncologist for stretching style movements.
No previous experience is required as step-by-step guidance is provided.
No equipment necessary except an internet connection.
If you’re interested in this session and want more info, click below.