Becoming a Kick Ass Thriver
IT STARTS WITH THE FOUNDATIONS
There’s a Gap. The Gap between Breast Cancer Patient and Kick Ass Thriver. The Gap exists because patients haven’t been given the tools to help them on this journey.
The message is clear: breast cancer patients should exercise. But where’s the program, the process, the strategy to get there?
Patients are frustrated with trying to achieve their Goals, trying to do as the doctor ordered and get more exercise, only to end up with aches, pains, and fatigue that slows them down and eventually stops their progress.
Let’s figure out what’s getting in your way of reaching your Best Potential.
We need to start with the Foundations.
The Foundations First Framework is a training method designed to help you achieve your Activity Goals.
Let’s figure out how you’re moving, what’s getting in the way, and help you Level Up and continue on the journey of being a K.A.T.
BREAST CANCER REHAB
The Foundations first framework