What's Going On This Month...
It’s all about the shoulder!
10 Day Movement Challenge
I can appreciate the shoulders – I really can! But it wasn’t always like that. I’ve completed my own rehab after each of 5 shoulder surgeries. When your shoulders don’t do what you want, it’s a love/hate relationship.
It’s said that our true appreciation comes once we’ve lost something. I know we all hope that’s not true but when you can’t do what you want, move how you want, and lose your independence, you appreciate the freedom that comes with movement.
I think that’s what gives me the added passion I have for movement – and the shoulders. I see the tears and fears when patients come out of surgery – not just because of their cancer diagnosis but with how treatment is affecting their life. My little give back is by providing the strategies, hope, and encouragement that get things moving again. And I see the awesomeness (is that a word?) that happens as my patients find the empowerment and freedom as they gain back their movement.
My hope this month is to introduce you to my favorite joint – the shoulder. I want you to love them just like I do and find a new appreciation for how these weird little joints help us out so much.
Am I Doing This Right?
How many times have you asked your spouse, friend, workout partner…”Does this look right?”
Second guessing how you’re moving is common after surgery – especially surgery that effects a joint like the shoulder.
So, if you’ve had that nagging question, if you’re not sure you’ve quite got things moving the way they should,
I wanna see!!!
Let's Find Out!
Grab your phone, your camera, whatever you’ve got and send me the video.
What do you get?
A FREE Movement Analysis filled with positive cheers as well as the pointers you need to Move Well.
Remember, this offer is only open during Shoulder Education Month and starts May 16th.
On The Agenda
VLOG: Introduction to the Shoulder + FREEBIE
FB LIVE: Video Vote intro
2 p.m. Eastern 11 a.m. Pacific
Get to Class! Video Vote Reveal and practical information to figure out what you’re doing well and where you’re going wrong with shoulder flexion.
10 DAY CHALLENGE STARTS TODAY!!!!
More Great Events Being Added.
Check Back or get on the list.
Free Movement Analysis
Grab your phone and send me a video of one of your shoulder moves.
You’re rewarded to reading right to the bottom.
Sign up to grab your chance at the special *BONUS* when you attend the FREE Webinar.