Help me out Marian! I know something's not right but can't quite figure it out. Let me know how I'm moving.
Grab a video of you reaching, walking, stretching...whatever you want. Upload your video using the form below. I'll review your video and send you my expert advice on how you're moving with some Move Well tips.
Videos need to be in mp4 format. Label your file with your first name only – the same name you put in the form right here Question – just send me an email.