SERVICES

PERSONAL SERVICE

Assessment, Jump Start, Full Support

Work directly with me to decrease your pain and tightness, improve your movement, and  gain back your independence.

 I work with you, one-on-one,  providing your individual programming, the level of support you need, and  keep you safe and motivated.

YOUR NEXT MOVE

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Your Next Move is a Program like no other and offered only to Breast Cancer Patients.

  structured step-by-step programming + teaching + an engaged community

Not Currently Taking New Patients

FREE GUIDES

 Premium Content Developed for Specific Training Topics

Information, self assessments, worksheets, outlines…it changes based on our training topics.  

Click the button to grab your copy of the current Free Guide.

Not sure?

If you’ve got questions, not sure what offering is right for you, or need to chat, click the button below to sign up for a Mini Consult with me.

It’s Free!

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