functional movement screen

Functional Movement Screen

Looking to accelerate your training, decrease your fatigue, and improve your fitness. You need to know where to start. Stop wasting time on exercises that you don’t need and start focusing on your specific movement deficits. This Group Training takes you through full body movement analysis. You’ll learn how you SHOULD be moving, where you’re succeeding, where you need support, and how you body is ‘cheating’ you out of your best potential.
If you’re looking to achieve the best results from your rehabilitation and training program you first need to know what your body needs.
This Training will give you all the information to fine tune your rehab, your training, and your results.
Limited Spots Available to ensure High Level Training.

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